Edit Sleeper
Sleepers
Write Scene List
ACT 1
1
Sequence 1:Opening Image :MC is
found (dream sequence) running for his life behind enemy lines
Goal: To Show MC past history or
state of mind
Activity : Moving
in a situation on pure instinct
Complication: Alone reacting only moving without thought uncontrolled
Scene “Entering “THE COMPANY/US NATIONAL SECURITY
AGENCY” as a recruit and how he was trained, an EXT The Farm “
Scene “In Europe on assignment
..living his his/her* everyday life “
Scene “Living the dream not knowing
where to go stuck in a dream world”
Scene “Hoping to escape hears the
call to duty ,,,”
Scene “….the dream ends ..is
real?”
2
Sequence: Theme Stated:“Sleeper” Awakens
Goal: Waking from his
dream(nightmare)
Activity: Battlefield fighting to
Reality of the real World
Complication: The War within
himself rages on.
Scene “Waking to the reality of it all .”
Scene “The big revile …The
Company/US National Security Agency is gone?”
Scene “The know and the not so
good.”
Scene “How the handler hands
things. “
Scene “Why are you still here
(Orders) ?”
ACT 2a
3
Sequence: Catalyst, Awaking changed change in
his state of being ,mind for, thought, living . life.
Goal :Heading the call.
Activity: Sleeper awakens
Complication: The war between the
warrior and the beast he is trapped and divided
Scene “It was all just a dream.”
Scene “How to wake a sleeper? “
Scene “The effects of the drugs”
Scene “What time is it?”
Scene “Can you tell what we are
doing ?”
4
Sequence: “Debate”
Concern’s from Outside forces and the Pentagon on who is in charge
Goal : Introduction
of the handler
Activity: Team up
(Batman and Robyn)
Complication: Friend or foe *(Agent handler)
Scene Handlers back story and what makes them tick
Scene “Why the two man team works
?”
Scene “What’s happing now in the
world… and how long have I been asleep…for? “
Scene “What do you mean the CIA
is Dead? “
Scene “Who Is running the show ?”
ACT 2b “Break into Two”
Goal : “The
Push”
Activity : Showing
the push in effect
Complication: The nature of the
transition of the agent is top secret.. what does it take to wake a sleeping
giant.
Scene “We saw you give the
cocktail what’s in it?”
Scene “,…and the beat goes on”
Scene “….the treat is real..”
Scene “Mix-logy”
Scene ..Don’t rock the boat “
6
Sequence: B Story
Goal : Pentagon
comes calling
Activity : Call
to Duty
Complication: True Self
Scene “..Why doesn’t the rabbit
run?”
Scene “How long do we have …?”
Scene “..Now or Never..?”
Scene “What about my ..?”
Scene “Sleeper…sleeps”
ACT 3
7
Sequence: Midpoint
Goal : Complication
(best) What is the activity state of the sleeper once he/or she is brought
online
Activity : Instance
reaction from a non-active state to complete awareness
Complication: Hyper Awareness hence handlers have to be clean of everything
8
Scene “The past comes creeping …in”
Scene “Why is this still ongoing..?”
Scene “…The NZT48 is bad”
Scene “Remix”
Scene “Extract”
9
Sequence: Bad Guys In Close In
Goal : level of speed of thought
mind and body
Activity : movement of thought
and action to be self aware
Complication: processing information with a high level of skill and
action in regard to the moment
Scene “How do they do that?”
Scene “interaction of thought
into action”
Scene “Pure movement with pre
plan thought”
Scene “The Clarity of mind”
Scene “Sleeper engaged”
Describe your perfect beat sheet
1
Sequence 1
a.
Complication (best) MC is found (dream sequence) running for his life behind
enemy lines
b.
Complication (worst) Moving in a situation on pure instinct
c.
Complication (genre) Alone reacting only moving without thought uncontrolled
2
Sequence 2
a.
Complication (best) Waking from his dream(nightmare)
b.
Complication (worst) Battlefield fighting
c.
Complication (genre) a warrior waging war against himself
3
Sequence 3
a.
Complication (best) Awaking changed
b.
Complication (worst) Hearing a call awakes
c.
Complication (genre) Sleeper is awaking
4
Sequence 4
a.
Complication (best) Introduction of the handler
b.
Complication (worst) Team up (Batman and Robyn) “Which one of you is Batman and
who is Robin?”
c.
Complication (genre) Agent/Handler
5
Sequence 5
a.
Complication (best) What is the NZT48 ?cocktail and how does it work?
b.
Complication (worst) “The Push”
c.
Complication (genre) Showing the push in effect
6
Sequence 6
a.
Complication (best) Pentagon comes calling
b.
Complication (worst) Call to Duty
c.
Complication (genre) True Self
7
Sequence 7
a.
Complication (best) What is the activity state of the sleeper once he/or she is
brought online
b.
Complication (worst) Instance reaction from a non-active state to complete
awareness
c.
Complication (genre) Hyper Awareness hence handlers have to be clean of everything
8
Sequence 8
a.
Complication (best) level of speed of thought mind and body
b.
Complication (worst) movement of thought and action to be self aware
c.
Complication (genre) processing information with a high level of skill and
action in regard to the moment
Main Character Flaw Brainstorm
Keeping your main character’s
flaw in mind, what’s the Worst situation he could find himself in ? He is a
company man but unaware he is a sleeper , so hearing the new the subjective of his unconscious mind starts to act on the
issue unknown to his conscious self as a defense measure.
What is the First Action your MC
would take? To understand that his subconscious self is acting on the behalf of
himself, he starts to react to the subconscious treats like it is real.
How might that action Backfire?
His conscious self falls when the agent side of himself is awaking again as a
sleeper agent, forcing him into action , the view of the persona becomes dark
he is a prisoner the persona is locked up the two sides of the id are playing
to the side of the sleeper and the awake persona
Who is the Least Likely Person
who might help the MC or team up with him? The handler is the only one who is
able to help the awaken persona
What New Action might that that
Person push the MC to take? His treatment is the only thing that awaken the
persona the NZT48 or ZTI
Who or What might Get In the Way
of this new activity? The unaware , persona of the conscious mind the
non-agent his only role is the cover
role and is unaware of any of the actions of his unconscious self.
How might the flaw of the MC turn
into a SKILL? By taking his treatment it awakens all the skill trapped in the
unconscious mind the sleeper the ultimate intelligence gathering agent that is
totality the ice berg under the water.
What Surprising Final Action could
be taken that is the least likely thing your
Emotion +Action = Story Ex + Ax = Sx
In the beginning of my story,
this event occurs: Edward Snowden leaks secrets which causes the US Government to review documents and discovers
an oversight issue with the National
Security Agency and which in turn causes a backlash against the Central
intelligence agency
It makes my main character (MC)
feel that his life is at risk(What is he) a government mole/spy living in
Europe under an alias
So he/she does this: arrange to
move himself and his life, into and out of the business
But that makes someone else do
this (cause and effect):His handler to take notice
That event makes MC feel: he needs
to leave once the THE COMPANY/US NATIONAL SECURITY AGENCY is disbanded he feels
that it’s safe to leave he gathers all the things he needs to leave.
So MC does this: getting ready to
leave
Computer
specialist Edward Snowden, who gained worldwide fame after disclosing top
secret documents of the US National Security Agency,
1. Opening Image(1):
THE COMPANY/US NATIONAL SECURITY AGENCY/US NATIONAL SECURITY AGENCY training grounds empty . the view of the ground after a congress judges that THE COMPANY/US NATIONAL SECURITY AGENCY/US NATIONAL SECURITY AGENCY is no longer needed or a valid resources to police the world and that the United states is no longer going to the police the reset of the world do to lash backs by the world leaders and the UN have been disbanded and no longer have a budget and have gone dark..but in an underground bunker one server turns on an old world hardware turns on and on the screen starts to run the code….Sleeper…startup …program modifications…and in a home in south east Asia a young woman awakes holding her head rolls out bed.
2. Theme Stated(5):
The room is glowing computer hard and with iv bags to mainline the NZT48 cocktail that brings the “sleeper” online the agent .. needs no support staff, is able to start the drip of the drug that brings the active online the sonic refresh activates the sleeper to the state of awareness but the NZT48 wakes the “sleeper” programming to the point of readiness and full functioning capability. The agent is given his directive to complete all his or her task , and can be central transported from their location via underground networks to decentralized sites near and around a central network or hub.
3. Set-up(1-10): 1
Do to the downing of a THE COMPANY/US NATIONAL SECURITY AGENCY/US NATIONAL SECURITY AGENCY sleeper cells for an clandestine ops can be ran from a decentralized location , with a preordained and determent mission to blend and react to any given host of objectives without anyone knowing they fit into a host of preoperative functions and with a reanimation blend that brings up a nominative list of directive ran from a underground bunker in their resident which is a part of their deep cover and made to blend into their everyday life of their cover’s aliases operational directive.
4. Catalyst(12): 2-3
THE COMPANY/US NATIONAL SECURITY AGENCY/US NATIONAL SECURITY AGENCY declassified operation given to the USA military and brought online by the pentagon and the State Department , to check for mission readiness and determine validity to actually field and support capability the “Sleeper” program is brought online and sleepers agents in 10 countries are brought online link with their handlers who work in close coordination with them the assure their cover identities stay in place and to maintain a senses of continuity with the covert op and the day to day life of the operative.
5. Debate (12-25): 3-6
Wither to use the operatives or to disband them disbanding of the THE COMPANY/US NATIONAL SECURITY AGENCY/US NATIONAL SECURITY AGENCY, puts this program to the front of black ops and is slated for decommission groups arise to remove them but need arises that puts the program at the forefront of national security and the “sleeper” program is brought online.
6. Break into Two(25): 6-9
A undercover “sleeper” is awaken to turn a coup in a foreign government as the “sleeper” comes online, the handler is brought in the military command unaware of the protocols in place , high command almost kill’s operative not aware the role the handlers play and the handler is immediately returned to the black site to aid her agent thru the awaking stage.
7. B Story (30): 15-16
Government entities that are wishing to overtake the program for their own means try to strong arm the program…
8. Fun and Games (30-55):16-25
Not needed
9. Midpoint (55):30 31-34
THE COMPANY/US NATIONAL SECURITY AGENCY/US NATIONAL SECURITY AGENCY training grounds empty . the view of the ground after a congress judges that THE COMPANY/US NATIONAL SECURITY AGENCY/US NATIONAL SECURITY AGENCY is no longer needed or a valid resources to police the world and that the United states is no longer going to the police the reset of the world do to lash backs by the world leaders and the UN have been disbanded and no longer have a budget and have gone dark..but in an underground bunker one server turns on an old world hardware turns on and on the screen starts to run the code….Sleeper…startup …program modifications…and in a home in south east Asia a young woman awakes holding her head rolls out bed.
2. Theme Stated(5):
The room is glowing computer hard and with iv bags to mainline the NZT48 cocktail that brings the “sleeper” online the agent .. needs no support staff, is able to start the drip of the drug that brings the active online the sonic refresh activates the sleeper to the state of awareness but the NZT48 wakes the “sleeper” programming to the point of readiness and full functioning capability. The agent is given his directive to complete all his or her task , and can be central transported from their location via underground networks to decentralized sites near and around a central network or hub.
3. Set-up(1-10): 1
Do to the downing of a THE COMPANY/US NATIONAL SECURITY AGENCY/US NATIONAL SECURITY AGENCY sleeper cells for an clandestine ops can be ran from a decentralized location , with a preordained and determent mission to blend and react to any given host of objectives without anyone knowing they fit into a host of preoperative functions and with a reanimation blend that brings up a nominative list of directive ran from a underground bunker in their resident which is a part of their deep cover and made to blend into their everyday life of their cover’s aliases operational directive.
4. Catalyst(12): 2-3
THE COMPANY/US NATIONAL SECURITY AGENCY/US NATIONAL SECURITY AGENCY declassified operation given to the USA military and brought online by the pentagon and the State Department , to check for mission readiness and determine validity to actually field and support capability the “Sleeper” program is brought online and sleepers agents in 10 countries are brought online link with their handlers who work in close coordination with them the assure their cover identities stay in place and to maintain a senses of continuity with the covert op and the day to day life of the operative.
5. Debate (12-25): 3-6
Wither to use the operatives or to disband them disbanding of the THE COMPANY/US NATIONAL SECURITY AGENCY/US NATIONAL SECURITY AGENCY, puts this program to the front of black ops and is slated for decommission groups arise to remove them but need arises that puts the program at the forefront of national security and the “sleeper” program is brought online.
6. Break into Two(25): 6-9
A undercover “sleeper” is awaken to turn a coup in a foreign government as the “sleeper” comes online, the handler is brought in the military command unaware of the protocols in place , high command almost kill’s operative not aware the role the handlers play and the handler is immediately returned to the black site to aid her agent thru the awaking stage.
7. B Story (30): 15-16
Government entities that are wishing to overtake the program for their own means try to strong arm the program…
8. Fun and Games (30-55):16-25
Not needed
9. Midpoint (55):30 31-34
The “Sleeper” is brought online ,
given orders and handler is working the command protocols while running covert
ops and bring the ops’ black elements on line.. the sleeper his complete it’s
task and over throwing the coup the powers at be are able to remain in control
but the command unit is amazed at the level of easy the “sleeper” is able to
complete its task and is able to slip back into the covert operation of his
day-to-day life without issue.
10. Bad Guys In Close In (55-75):35
The coup leaders are back in the North after the fail in the southern region of the country and are unaware why it didn’t work after analyst of all there information they believe that outside forces stop there successful attempted to take over the country they work quickly to reorganize their supporters and attempt to restage the coup with supports in the north..the government is on the brink of falling when the “Sleeper” is brought in to stop the overthrow ..but the leaders are only there to determine the cause and the reason why their efforts were over turn…
11. All Is Lost (75):36-40
The undercover “sleeper” is trapped in an attempted to return .. the mission is on the brink of failure when the op’s handler has to open a protocol that is in place to remove any operative out of harm’s way by using a coordinated strike teams that are in place for emergency support and to aid an op’s mission ‘ the command is surprise by this information and attempted to gain control of the team .. on the ground but they are able to get away before contact is made.
12. Dark Night of the Soul (75-85):41-42
Sleeper agent is put in harm’s way to trigger the strike team .. the off book ops is deemed “Night wind” but the team doesn’t show ..showing the level intelligence the team has and is determine they’re monitoring the agent biofeedback response and has protocols’ in place to determine if the agent is really in need of support.
13. Break into Three (85):43-45
the program is deemed worth and each handler is assigned an agent to support them and back them up the “Sleeper” program is brought fully online.
14. Finale (85-110):50
“Sleeper” in the field ending and responding to issues with advice and targeted response time without help of command or over site
15. Final Image(110):60
10. Bad Guys In Close In (55-75):35
The coup leaders are back in the North after the fail in the southern region of the country and are unaware why it didn’t work after analyst of all there information they believe that outside forces stop there successful attempted to take over the country they work quickly to reorganize their supporters and attempt to restage the coup with supports in the north..the government is on the brink of falling when the “Sleeper” is brought in to stop the overthrow ..but the leaders are only there to determine the cause and the reason why their efforts were over turn…
11. All Is Lost (75):36-40
The undercover “sleeper” is trapped in an attempted to return .. the mission is on the brink of failure when the op’s handler has to open a protocol that is in place to remove any operative out of harm’s way by using a coordinated strike teams that are in place for emergency support and to aid an op’s mission ‘ the command is surprise by this information and attempted to gain control of the team .. on the ground but they are able to get away before contact is made.
12. Dark Night of the Soul (75-85):41-42
Sleeper agent is put in harm’s way to trigger the strike team .. the off book ops is deemed “Night wind” but the team doesn’t show ..showing the level intelligence the team has and is determine they’re monitoring the agent biofeedback response and has protocols’ in place to determine if the agent is really in need of support.
13. Break into Three (85):43-45
the program is deemed worth and each handler is assigned an agent to support them and back them up the “Sleeper” program is brought fully online.
14. Finale (85-110):50
“Sleeper” in the field ending and responding to issues with advice and targeted response time without help of command or over site
15. Final Image(110):60
Sleeper attacking an underground
bunker with a group of captured seals on the inside…”When there is no One else
to call…..You wake a sleeping Giant”
…Fade to Black
Safety
Information
RealNZT-48 provides a custom-matched blend of the most powerful nootropics (brain performance nutrients) available. Because of that, you may experience more clarity, presence and energy than ever before. That should not be an issue for most physiologies. But as a precaution, and so we can customize your blend - Please contact us immediately following your order if you are: 1) On an MAO inhibitor - and which brand 2) On antidepressants - and which brand 3) Sensitive to stimulants (caffeine, etc...) Though we have never had a serious adverse reaction, we're most interested in this becoming the best experience of your life. Please give us feedback on your experience through the Contact form here on Amazon.com NOTE: RealNZT does not have any residual issues like NZT-48 did in Limitless. That was a fictional "clear pill". Ours was developed to permanently improve brain and body, even if you quit taking the product. We take the product daily, and have been since 2008. There is also more than 30 years of research behind the nootropics and herbs that make up our blends. If you have any questions, please contact us using Amazon's contact form. We'll get back with you immediately. NOTE: If you are under a doctor's care for depression, high blood pressure or psychological or physical issues, please indicate so prior to us blending your RealNZT mix. Thank you.
Indications
Best for individuals seeking ultra-high mental and physical performance and improved drive. Includes sports performance, public speaking, teaching, classroom and independent study, ADHD and ADD issues, and depression issues. Provides very focused, extended energy and mental clarity. Users will experience extended presence. The ability to parallel process multiple creative ideas. 6-12 hours of focus with drink mix. Extended with booster pill, 12-16 hours of focus and energy.
Ingredients
WebNutrients RealNZT-48 Current mix (Powder, in test tube): * B5-Pantothenic Acid * Ascorbic Acid * Omniracetam (custom, non-toxic nootropic distillate, 50/50 water/oil soluble) * NooSpark (custom non-toxic neuro-stimulant) * L-Glutamine * TMG (Trimethylglycne) * Calcium Citrate * Rhodiola * BCAA * Choline Bitartrate * Alpha GPC * CDP Choline * Phosphatidylserine * Acetyl-L-Tyrosine * Acetyl-L-Carnitine (ALCAR) * Anhydrous Caffeine * Arginine AKG * Citrulline Malate * Maltodextrin * L-Theanine * Grapeseed Extract * PEA * Hordenine * D-Ribose * Theobromine * Piperine * Curcumin * Vitamin D (oil) *** Booster Caps (00 capsules): * NooSpark (custom non-toxic neuro-stimulant) * Omniracetam-O+W (custom, non-toxic nootropic distillate) * Phosphatidylcholine * Acetyl-L-Tyrosine * Centrophenoxine * Alpha GPC * CDP Choline * Piperine * Anhydrous Caffeine * Vitamin D (oil) All from naturally-derived sources. NOTE: RealNZT does not have any residual issues like NZT-48 did in Limitless. That was a fictional "clear pill". Ours was developed to permanently improve brain and body, even if you quit taking the product. We take the product daily, and have been since 2008. There is more than 30 years of research behind the nootropics and herbs that make up our blends. If you have any questions, please contact us using Amazon's contact form. We'll get back with you immediately.
Directions
1) First, some insights: Please pour the whole tube in water. The tubes are custom blended for each individual. So they are created as a "stack" - meaning each ingredient is stacked on the next. So mixing a partial will not get you the full benefit of Real NZT. 2) Pour the whole tube in 20-36 ounces of water. Add flavoring. Shake well. * Drink 2-4 ounces, with a multivitamin and oil or oil capsule. This will preload your system with a solid nootropic balance. * After 20 minutes, think about how you feel and are performing. * If you need more boost, sip the remainder over the next 2 minutes. * If you're feeling good, just sip the remainder over the next 4-6 hours. * Take the Booster Cap cap between 1PM and 4PM (latest). Or first thing in the morning. That will extend the halflife of the drink mix and keep you running on all cylinders up through 8-10PM (or later). *You can also start your day with the Booster Cap (plus oil and a multi). * Take any form of oil with it (fish oil, Vitamin D, E, Grapeseed, Krill, whatever). The oil will extend the effect by 200%-300% over taking it alone. 3) Eat 45-60 minutes prior, if possible. The Nootropics will use the oils in the food to navigate the blood brain barrier. The fats and carbs in the food will extend the nootropic benefits. 4) Avoid taking Nootropics WITH food, unless the food is strictly carbs and oils. Proteins compete with the amino acids in the Nootropics, measurably reducing the effects. 5) Restoramones are in the tubes only. Take them every other day for best balance of uptake. 6) Experiment! You'll find that certain types of foods, or coffee, or tea, or exercise, dramatically improve your results. 7) Movement is critical. Taking NZT and then immediately sitting does not help distribute the formula in your bloodstream. So move a bit - take a short walk, or do squats in your shower - whatever it takes.
RealNZT-48 provides a custom-matched blend of the most powerful nootropics (brain performance nutrients) available. Because of that, you may experience more clarity, presence and energy than ever before. That should not be an issue for most physiologies. But as a precaution, and so we can customize your blend - Please contact us immediately following your order if you are: 1) On an MAO inhibitor - and which brand 2) On antidepressants - and which brand 3) Sensitive to stimulants (caffeine, etc...) Though we have never had a serious adverse reaction, we're most interested in this becoming the best experience of your life. Please give us feedback on your experience through the Contact form here on Amazon.com NOTE: RealNZT does not have any residual issues like NZT-48 did in Limitless. That was a fictional "clear pill". Ours was developed to permanently improve brain and body, even if you quit taking the product. We take the product daily, and have been since 2008. There is also more than 30 years of research behind the nootropics and herbs that make up our blends. If you have any questions, please contact us using Amazon's contact form. We'll get back with you immediately. NOTE: If you are under a doctor's care for depression, high blood pressure or psychological or physical issues, please indicate so prior to us blending your RealNZT mix. Thank you.
Indications
Best for individuals seeking ultra-high mental and physical performance and improved drive. Includes sports performance, public speaking, teaching, classroom and independent study, ADHD and ADD issues, and depression issues. Provides very focused, extended energy and mental clarity. Users will experience extended presence. The ability to parallel process multiple creative ideas. 6-12 hours of focus with drink mix. Extended with booster pill, 12-16 hours of focus and energy.
Ingredients
WebNutrients RealNZT-48 Current mix (Powder, in test tube): * B5-Pantothenic Acid * Ascorbic Acid * Omniracetam (custom, non-toxic nootropic distillate, 50/50 water/oil soluble) * NooSpark (custom non-toxic neuro-stimulant) * L-Glutamine * TMG (Trimethylglycne) * Calcium Citrate * Rhodiola * BCAA * Choline Bitartrate * Alpha GPC * CDP Choline * Phosphatidylserine * Acetyl-L-Tyrosine * Acetyl-L-Carnitine (ALCAR) * Anhydrous Caffeine * Arginine AKG * Citrulline Malate * Maltodextrin * L-Theanine * Grapeseed Extract * PEA * Hordenine * D-Ribose * Theobromine * Piperine * Curcumin * Vitamin D (oil) *** Booster Caps (00 capsules): * NooSpark (custom non-toxic neuro-stimulant) * Omniracetam-O+W (custom, non-toxic nootropic distillate) * Phosphatidylcholine * Acetyl-L-Tyrosine * Centrophenoxine * Alpha GPC * CDP Choline * Piperine * Anhydrous Caffeine * Vitamin D (oil) All from naturally-derived sources. NOTE: RealNZT does not have any residual issues like NZT-48 did in Limitless. That was a fictional "clear pill". Ours was developed to permanently improve brain and body, even if you quit taking the product. We take the product daily, and have been since 2008. There is more than 30 years of research behind the nootropics and herbs that make up our blends. If you have any questions, please contact us using Amazon's contact form. We'll get back with you immediately.
Directions
1) First, some insights: Please pour the whole tube in water. The tubes are custom blended for each individual. So they are created as a "stack" - meaning each ingredient is stacked on the next. So mixing a partial will not get you the full benefit of Real NZT. 2) Pour the whole tube in 20-36 ounces of water. Add flavoring. Shake well. * Drink 2-4 ounces, with a multivitamin and oil or oil capsule. This will preload your system with a solid nootropic balance. * After 20 minutes, think about how you feel and are performing. * If you need more boost, sip the remainder over the next 2 minutes. * If you're feeling good, just sip the remainder over the next 4-6 hours. * Take the Booster Cap cap between 1PM and 4PM (latest). Or first thing in the morning. That will extend the halflife of the drink mix and keep you running on all cylinders up through 8-10PM (or later). *You can also start your day with the Booster Cap (plus oil and a multi). * Take any form of oil with it (fish oil, Vitamin D, E, Grapeseed, Krill, whatever). The oil will extend the effect by 200%-300% over taking it alone. 3) Eat 45-60 minutes prior, if possible. The Nootropics will use the oils in the food to navigate the blood brain barrier. The fats and carbs in the food will extend the nootropic benefits. 4) Avoid taking Nootropics WITH food, unless the food is strictly carbs and oils. Proteins compete with the amino acids in the Nootropics, measurably reducing the effects. 5) Restoramones are in the tubes only. Take them every other day for best balance of uptake. 6) Experiment! You'll find that certain types of foods, or coffee, or tea, or exercise, dramatically improve your results. 7) Movement is critical. Taking NZT and then immediately sitting does not help distribute the formula in your bloodstream. So move a bit - take a short walk, or do squats in your shower - whatever it takes.
Activity : Showing the push in effect
Nootropic
From Wikipedia,
the free encyclopedia
This article needs additional citations for
verification. Please help improve this article by adding citations to reliable
sources. Unsourced material may be challenged and removed. (September 2012)
Nootropics (/noʊ.əˈtrɒpɨks/
noh-ə-TROP-iks), also referred to as smart drugs, memory enhancers, neuro
enhancers, cognitive enhancers, and intelligence enhancers, are drugs, supplements,
nutraceuticals, and functional foods that purportedly improve mental functions
such as cognition, memory, intelligence, motivation, attention, and
concentration.[1][2] The word nootropic was coined in 1972 by the Romanian Dr.
Corneliu E. Giurgea,[3][4] derived from the Greek words νους nous, or
"mind," and τρέπειν trepein meaning "to bend/turn".
Nootropics are thought to work by altering the availability of the brain's
supply of neurochemicals (neurotransmitters, enzymes, and hormones), by
improving the brain's oxygen supply, or by stimulating nerve growth.
Contents
[hide] 1 Nootropics vs. cognitive enhancers
2 Availability
and prevalence 2.1 Academic doping
3 Hazards
4 Drugs 4.1
Racetams
4.2 Vitamins and
supplements
4.3 Stimulants
4.4 Concentration
and memory enhancement 4.4.1 Cholinergics
4.4.2 GABA
blockers
4.4.3 Glutamate
modulators
4.4.4 cAMP
4.4.5 Other
4.5 Serotonergics
4.6 Dopaminergics
4.7 Sleep
4.8
Anti-depression, adaptogenic (anti-stress), and mood stabilization
4.9 Blood flow
and metabolic function
4.10 Experimental
histamine antagonists
4.11 Nerve growth
stimulation and brain cell protection
4.12 Hormones
4.13 Unknown
enhancement
4.14 Other
nootropics
5 See also
6 References
7 External links
Nootropics vs.
cognitive enhancers[edit]
This section needs attention from an expert in
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Cognitive
enhancers are drugs, supplements, nutraceuticals, and functional foods that
enhance attentional control and memory.[5][6] Nootropics are cognitive
enhancers that are neuroprotective or extremely nontoxic. Nootropics (such as
Modafinil) are by definition cognitive enhancers, but a cognitive enhancer is
not necessarily a nootropic.
Giurgea's
nootropic criteria:
1.Enhances
learning and memory.
2.Enhances
learned behaviors under conditions which are known to disrupt them (e.g.
hypoxia, sleep deprivation).
3.Protects the
brain from physical or chemical injury.
4.Enhances the
tonic cortical/subcortical control mechanisms
5.Exhibits few
side effects and extremely low toxicity, while lacking the pharmacology of
typical psychotropic drugs (motor stimulation, sedation, etc.).
Since Giurgea's
original criteria were first published, there has been little agreement as to
what truly constitutes a nootropic compound. The most well defined criteria to
date was established by Skondia in 1979. Skondia uses a metabolic approach,
taking into account the pharmacological mode of action.
Skondia's
nootropic criteria:
I. No direct
vasoactivity
A. No
vasodilationB. No vasoconstriction
II. EEG activity:
No change in basic rhythm
A. Quantitative
EEG: Increased power spectrum (beta 2 and alpha)B. Qualitative EEG: Decreased
delta waves and cerebral suffering
III. Must pass
blood-brain barrier
A. Under normal
conditionsB. Under pathological conditions
IV. Must show
metabolic activity in:
A. Animal brain
metabolism 1. Molecular2. PhysiopathologicalB. Human brain metabolism (clinical
evaluation) 1. A-V differences a. Increased extraction quotients of O2b.
Increased extraction quotients of glucosec. Reduced lactate pyruvate ratio2.
Regional cerebral metabolic rates (rCMR) a. Increased ICMR of O2b. Increased
rCMR of glucose3. Regional cerebral blood flow: Normalization
V. Minimal side
effects
VI. Clinical
trials must be conducted with several rating scales designed to objectify
metabolic cerebral improvement.
Availability and
prevalence[edit]
At present, there
are several drugs on the market that improve memory, concentration, and
planning, and reduce impulsive behavior. Many more are in different stages of
development.[7] The most commonly used class of drug is stimulants.[8]
These drugs are
used primarily to treat people with cognitive or motor function difficulties
attributable to such disorders as Alzheimer's disease, Parkinson's disease,
Huntington's disease and ADHD. However, more widespread use is being
recommended by some researchers.[9] These drugs have a variety of human
enhancement applications as well, and are marketed heavily on the Internet.
Nevertheless, intense marketing may not correlate with efficacy; while
scientific studies support some of the claimed benefits, it is worth noting
that not all of the claims from certain nootropics suppliers have been formally
tested.
Academic
doping[edit]
Main article:
Academic doping
In academia a
Nootropic called modafinil has been used to increase productivity, although its
long-term effects have not been assessed in healthy individuals.[7] Stimulants
such as methylphenidate, a cognitive enhancer (which is not considered as a
Nootropic according to the criteria above), are being used on college campuses,
and by an increasingly younger group.[7] One survey found that 7% of students
had used stimulants for a cognitive edge, and on some campuses use in the past
year is as high as 25%.[8][10] The use of prescription stimulants is especially
prevalent among students attending academically competitive colleges and
students who are members of a fraternity/sorority.[10]
Surveys suggest
that 3-11% of American students and 0.7-4.5% of German students have used
cognitive enhancers in their lifetime.[11]
Hazards[edit]
The main concern
with pharmaceutical drugs is adverse effects, and these concerns apply to
cognitive-enhancing drugs as well. Cognitive enhancers are often taken for the
long-term when little data is available.[7]
Dr. Corneliu E.
Giurgea originally coined the word nootropics for brain-enhancing drugs with
very few side-effects. Racetams are sometimes cited as an example of a
nootropic with few side-effects and a wide therapeutic window.[12] In the
United States, unapproved drugs or dietary supplements do not have to have safety
or efficacy approval before being sold.[13]
Drugs[edit]
Racetams[edit]
The word
nootropic was coined upon discovery of the effects of piracetam, developed in
the 1960s.[14] Studies of the racetams have revealed that these structurally
similar compounds often act via different mechanisms. Notable drugs include
pramiracetam, oxiracetam, and aniracetam. Their mechanisms of action are not
fully understood. Piracetam and aniracetam are known to act as positive
allosteric modulators of AMPA receptors and appear to modulate cholinergic
systems.[15] Although aniracetam and nebracetam show affinity for muscarinic
receptors, only nefiracetam shows it at the nanomolar range. Racetams have been
called "pharmacologically safe" drugs.[12]
Vitamins and
supplements[edit]
B Vitamins—may
influence cognitive function through an effect on methylation and homocysteine
levels, as excess homocysteine has been associated with cognitive impairment
and the B vitamins work to reduce homocysteine.[16] However, although
epidemiological evidence shows an association, two studies did not find B
vitamin supplementation improves cognitive function, and another that found an
association was criticized.[17] In 2008 a systematic review of trials found
"little evidence of a beneficial impact" from supplements on
cognitive function later in life.[18] A randomized, placebo-controlled trial in
168 70 year olds with mild cognitive impairment showed that a mix of B vitamins
slowed the rate of brain atrophy; the slowing was related to a decrease in
homocysteine levels.[19]
Choline— Higher
concurrent choline intake was related to better cognitive performance.[20] It
improves long-term memory in animal models.[21]
ω-3 fatty acids
have been linked to the maintenance of brain function. Omega-3's provide DHA,
important in the function and growth of nervous tissue. It is especially
important during brain development.[22] A study preformed in Norway[23]
demonstrated a potential link between Omega-3 consumption during pregnancy and
child intelligence test scores.[24] A cross-sectional population-based study of
1,613 subjects found an association between PUFA intake and decreased risk for
impairment of cognitive function & cognitive speed.[25] Another study
showed that boys with lower levels of Omega-3 had more behavior issues,
including ADHD.[26]
Isoflavones—may
be related to cognitive function.[27] A double-blind, placebo-controlled study
showed improvement in spatial working memory after administration of an
isoflavone combination containing daidzein, genistein & glycitein.[28] In a
randomized, double-blind, placebo-controlled study of older, non-demented men
& women, soy isoflavone supplementation improved performance on 6 of 11
cognitive tests, including visual-spatial memory and construction, verbal
fluency and speeded dexterity; unexpectedly, the placebo group performed better
on 2 tests of executive function.[29]
Vitamin D—has
positive effects on cardiovascular health and may have positive effects on
cognitive function separately; the active form of Vitamin D seems to be
involved in brain development and in adult brain function. In particular,
metabolic pathways for Vitamin D in the hippocampus and cerebellum have been
found. Epidemiological data show that higher Vitamin D levels (>20 ng/mL or
50nmol/L) are associated with better cognitive function, but do not seem to be
associated with better memory performance.[30] Vitamin D has also been shown to
be necessary in the production of dopamine [31]
Vitamin C— has
been shown to help reduce brain injury and also reduce the amount of Cortisol
in the body. High levels of Cortisol have been linked to Alzheimer's
Disease.[32][medical citation needed]
Vitamin
E—protects neurons from injury caused by Free Radicals.[33][medical citation
needed]
A 2007 survey of
online databases for herbs used in traditional herbal medicine to treat
cognitive decline – without any proof of safety or efficacy – found over 150
plant species, such as Ginkgo biloba and Epimedium which is commonly call 'Goat
weed'.[34]
Stimulants[edit]
Stimulants are
often seen as smart drugs, but may be more accurately termed productivity
enhancers. These typically improve concentration and a few areas of cognitive
performance, but only while the drug is still in the blood at therapeutic
concentrations. Some scientists recommend widespread use of stimulants such as
methylphenidate and amphetamines by the general population to increase brain
power.[8][35]
Amphetamines
Amphetamine (Adderall, Dexedrine)—TA1 agonist and consequently a catecholamine
releasing agent
Lisdexamfetamine
(Vyvanse)—dextroamphetamine prodrug
Adrenergics
Dimethylamylamine—adrenergic
Atomoxetine—norepinephrine
reuptake inhibitor; uncompetitive NMDA antagonist; clinically used in the treatment
of ADHD
Reboxetine—Norepinephrine
reuptake inhibitor; approved in Europe for clinical depression but may also be
used off-label to treat ADHD
Synephrine—endogenous
trace amine found in significant concentrations in the Bitter orange;agonist at
α1 adrenergic receptors
Cholinergics
Arecoline—nicotinic agonist and partial agonist at muscarinic receptors
M1-4[36][37][38]
Nicotine A
meta-analysis of 41 double-blind, placebo-controlled studies concluded that
nicotine or smoking had significant positive effects on fine motor, alerting
attention-accuracy and response time (RT), orienting attention-RT, short-term
episodic memory-accuracy, and working memory-RT.[39]
Eugeroics
("Wakefulness Enhancers")—unproven primary mechanisms but proven
efficacy as a Nootropic Adrafinil
Armodafinil
Modafinil
CRL-40,941
Xanthines—reduces
fatigue perception via adenosine receptor antagonism. Caffeine—shown to
increase alertness, performance, and in some studies, memory.[40] Children and
adults who consume low doses of caffeine showed increase alertness, yet a
higher dose was needed to improve performance.[41]
Paraxanthine
Theobromine
Theophylline.
Concentration and
memory enhancement[edit]
The nootropics in
this section are purported or shown to enhance concentration or the
recollection and formation of memories.
Cholinergics[edit]
Cholinergics are
substances that affect the neurotransmitter acetylcholine or the components of
the nervous system that use acetylcholine. Acetylcholine is a facilitator of
memory formation. Increasing the availability of this neurotransmitter in the
brain may improve these functions. Cholinergic nootropics include acetylcholine
precursors and cofactors, and acetylcholinesterase inhibitors:
Precursors
Choline—precursor of acetylcholine and phosphatidylcholine
DMAE—precursor of
acetylcholine;Template:Medial citation needed appears promising in treating
ADHD, though results are inconclusive[42]
Meclofenoxate—probable
precursor of acetylcholine, approved for Dementia and Alzheimer's
Alpha-GPC
Cofactors
Acetylcarnitine—amino acid that functions in acetylcholine production by
donating the acetyl portion to the acetylcholine molecule
Vitamin
B5—cofactor in the conversion of choline into acetylcholine
Acetylcholinesterase
inhibitors Galantamine—also allosterically modulates certain nicotinic
receptors to facilitate acetylcholine release[43]
Ipidacrine
(Neiromidin) is a reversible cholinesterase inhibitor used in memory disorders
of different origins.
Lycoris radiata
(Red Spider Lily)—natural source for galantamine
Huperzine A—also
shown to act as an NMDA antagonist and appears to increase nerve growth factor
levels in rats[44]
Donepezil
Rosemary
Sage
Celastrus
paniculatus
cannabis Due to
its AChE-inhibiting properties, Cannabis appears to increase acetylcholine
levels and therefore studies suggest it as a treatment for Alzheimer's.[45]
Anxiolytic and analgesic found in cannabis. Neuroprotectant, possible
Alzheimer's prevention and possible neurogenesis inducer.[46] Possible
neurotoxic effects of a notable constituent, THC, have been documented[47]
Reuptake
inhibitors and enhancers Coluracetam— Increases high affinity choline
uptake[48]
Piracetam—
Increases high affinity choline uptake[49]
Oxiracetam—
Increases high affinity choline uptake[49]
Pramiiracetam—
Increases high affinity choline uptake[50]
Sulbutiamine—
Increases high affinity choline uptake[51]
Ginsenosides
Agonists
AR-R17779
Arecoline
GTS-21
Ispronicline
Nicotine
PHA-543,613
PHA-709,829
SSR-180,711
WAY-317,538
GABA
blockers[edit]
The GABAA α5
receptor site has recently displayed memory improvements when inverse agonized.
α5IA—α5 inverse
agonist. A number of α5IA analogues exist that, like α5IA, selectively and
partially agonize some GABA receptor subtypes while inverse agonizing others,
which may provide a nootropic effect without the associated anxiogenic effects
of GABA inverse agonism.Template:Medial citation needed
Suritozole—α5
partial inverse agonist
Pantogam has a
direct effect on the GABA-B receptor-channel complex.[52]
Glutamate
modulators[edit]
See also:
AMPAkine
Ligands and
modulators of the AMPA receptor, an ionotropic glutamate receptor, are being
researched for a myriad of conditions, from Alzheimer's to ADHD. Although there
are many AMPAkines being researched, those mentioned here show signs of
entering the market in the near future. Other notable drugs with
AMPA-modulating activity include aniracetam and tianeptine.
CX-717—pending
FDA approval for memory-impairing illnesses and ADHD
IDRA-21—believed
to improve memory by significantly enhancing long-term potentiation but used
only in animals; incredibly potent
LY-503,430—under
development for Parkinson's but showing increase in BDNF, specifically in areas
of memory and higher cognitive skills
cAMP[edit]
Cyclic adenosine
monophosphate is a secondary messenger that may improve certain aspects of
memory if increased. Common research tools for this purpose include PDE4
inhibitors, which prevents cAMP catabolism, and forskolin, a stimulator of
adenylate cyclase.
Forskolin—stimulates
adenylate cyclase[53]
Propentofylline—nonselective
phosphodiesterase inhibitor with some neuroenhancement
Rolipram—PDE4
inhibitor, shows alertness enhancement, long term memory improvement and
neuroprotection
Mesembrine—PDE4-inhibitor
with possible serotonergic activity
Other[edit]
α2A receptors are
concentrated heavily in the prefrontal cortex and the locus coeruleus, with the
potential to improve attention abilities via modulating post-synaptic α2A
receptors in the prefrontal cortex.[54]
Guanfacine is an
α2A receptor agonist, FDA approved the treatment of ADHD.[55][56] Guanfacine
has been found to strengthen working memory, reduce distractibility, improve
response inhibition, increase regional cerebral blood flow, reduce locomotor
hyperactivity, and improve attentional control in animal models, as well as
enhance memory function in humans.[57] Another study found no effect on healthy
male adult's executive functions and working memory, and small decrements on 2
tasks relating to the sedative effect of guanfacine.[58]
PRL-8-53 is a
potent hypermnesic drug that significantly increases long term memory with a
currently unknown mechanism of action involving cholinergic and dopaminergic
activation.[59][60]
Serotonergics[edit]
Serotonin is a
neurotransmitter with various effects on mood and possible effects on
neurogenesis. Serotonergics are substances that affect the neurotransmitter
serotonin or the components of the nervous system that use serotonin.
Serotonergic nootropics include serotonin precursors and cofactors, and
serotonin reuptake inhibitors:
Precursors
5-HTP—precursor (intermediate between tryptophan and serotonin)
Tryptophan—essential
amino acid precursor; multiple neurotoxic metabolites[61]
Cofactors
Pyridoxal-phosphate (or PLP, pyridoxal-5'-phosphate, P5P, active form of
Vitamin B6)—plays role in conversion of 5-HTP into serotonin (via the enzyme
aromatic L-amino acid decarboxylase).[62][63]
Reuptake
inhibitors SSRIs—class of antidepressants that increase active serotonin levels
by inhibiting reuptake, also shown to promote Neurogenesis in the hippocampus
Sceletium tortuosum—active
constituent mesembrine shown to act as an SSRI[64] and PDE4 inhibitor.
(Half-life unknown)
Hypericum
perforatum—inhibits reuptake of serotonin (as well as Norepinephrine, Dopamine,
GABA and Glutamate) via activation of TRPC6
MAO-A inhibitors
Resveratrol[65]
Curcumin[66]
Piperine[67]
Harmal[68] One of
the major constituents of harmal, harmaline, has demonstrated
acetylcholinesterase inhibition.
Rhodiola
rosea[69]
5-HT2A receptor
agonists 2C-x—it has been reported that some these compounds causes nootropic,
stimulant, or anti-anxiety effects at low doses. 2C-D, 2C-I, and 2C-C are
examples. However, at hallucinogenic doses, these chemical compounds may be
unpredictable. Research on these chemicals is sparse; they require further
investigation.
Other
Tianeptine—atypical antidepressant with anxiolytic properties; a hypothesized
mechanism of action revolves around modulation of NMDA and AMPA receptors,
based on tianeptine's effect of promoting stress-associated impaired
neuroplasticity;[70][71] it increases the extracellular concentration of
dopamine in the nucleus accumbens[72] and modulates the D2 and D3 dopamine
receptors,[73] but this effect is modest and almost certainly indirect.[70]
Dopaminergics[edit]
Metabolic
precursors—raise levels[medical citation needed] L-Phenylalanine—purported
cognitive improvement[citation needed]
L-Tyrosine (or
N-Acetyl-L-Tyrosine, more bioavailable form)—purported cognitive improvement
L-DOPA
(L-3,4-dihydroxyphenylalanine)—precursor to catecholamines (dopamine); neurotoxic
effects documented[74][75][76]
Biopterin—a
vitamin (coenzyme) that is synthesized in the pineal gland[77] & crucial to
the biosynthesis of dopamine
Pyridoxal-phosphate
(or PLP, pyridoxal-5'-phosphate, P5P, active form of Vitamin B6)—cofactor for
aromatic L-amino acid decarboxylase, the enzyme that decarboxylases L-DOPA,
producing dopamine.
Reuptake
inhibitors—stabilize/improve levels[medical citation needed] Amineptine—mild
stimulant
Methylphenidate—stimulant
approved for ADHD; potent NDRI and σ1 receptor agonist[78]
Bupropion—atypical
antidepressant; weak NDRI[79] and nicotinic antagonist[80]
MAO-B
inhibitors—prevent some catabolism of dopamine and β-PEA
Selegiline—irreversible; amphetamine metabolites[81]
Rasagiline—irreversible
Rhodiola rosea—Adaptogenic
herb; reversible[69]
Dopamine agonists
Ropinirole—agonist at D2, D3, and D4 receptors
Pramipexole—agonist
at D2, D3, and D4 receptors
Amisulpride
—atypical antipsychotic with higher affinity for the presynaptic Dopamine D2
receptor than postsynaptic, facilitating dopaminergic transmission in lower
doses.[82]
Others Mucuna
pruriens (Velvet Bean)—natural source of L-DOPA
Modafinil—purported
dopaminergic activity that exhibits the criteria of a Nootropic
Citicoline (INN)
(aka: cytidine diphosphate-choline (CDP-Choline) & cytidine
5'-diphosphocholine)—studies suggest CDP-choline supplements partially prevent
the loss of dopamine D2 receptors in aged mice,[83] and that CDP-choline
supplementation ameliorates memory impairment caused by environmental conditions
(in rats).[84] Preliminary research has found that citicoline may have
potential in the treatment of attention deficit-hyperactivity disorder.[85][86]
Sleep[edit]
Sleep is known to
be important in memory consolidation, mood, anxiety, appetite, and numerous
other physiological processes. Drugs that improve sleep may therefore have an
indirect nootropic effect.
See also:
Theories about the functions of REM sleep
Melatonin—antioxidant.[87][88]
Exogenous melatonin protects against substantia nigra cell loss in
ovariectomized rats.[89] May normalize circadian rhythms in humans[90]
Agomelatine— MT1
receptor agonist and 5-HT2C neutral antagonist[91]
Anti-depression,
adaptogenic (anti-stress), and mood stabilization[edit]
Stress
(specifically elevated levels of circulating corticosteroids) has been
associated with the cognitive deficits seen in human aging.[92] Many studies
show that stress and fatigue negatively impact cognitive functioning in young
adults.[93][94] Some level of stress in the learning environment may aid the
ability to focus and retain information. However, stress levels, especially
high, sustained or traumatic stressors, hinder declarative memory, spatial
reasoning, learning, attention and working memory. Fatigue is also a stressor that
impedes attention, processing, retrieval, working memory and short term
memory.[93] The effects of stress on cognitive performance seem to be
controlled by the sympatho-adrenal system and the
hypothalamic-hypophysial-adrenal axis.[94]
Depression and depressed
mood negatively affect cognitive performance and memory.[95] Depression was
found to increase false memory, especially with negative words or subjects.[95]
It is reasoned
that counteracting and preventing depression and stress management may be an
effective nootropic strategy.[93][94] Proper nutrition, adequate sleep, and
mechanisms for coping with stress, such as meditation, have been shown to
improve learning and cognitive functioning both in the short and long
term.[93][94]
The term
adaptogen applies to most herbal anti-stress claims.[citation needed]
The substances
below may not have been mentioned earlier on the page:
Beta
blockers—evidence from controlled trials spanning 25 years supports the claim
that beta-blockers are effective for reducing anxiety, likely through
peripheral blockade of beta-receptors; most data comes from studies of
generalized anxiety and acute stress.[96]
Theanine—relaxation;
found in green tea; increases nicotinic acetylcholine and reduces nicotinic
dopamine[citation needed]
Lemon
Balm—displays adaptogen properties; in rats it has been shown to possess GABA
transaminase inhibitor activity[97] and in homogenates of human cerebral
cortical cell membranes possesses activity at acetylcholine receptors.[98] In a
randomized, double-blind, placebo-controlled study of 18 healthy volunteers,
600 mg of 'Melissa officinalis' extract attenuated volunteers' response to a
laboratory-induced stress test 1 hour after administration; 300 mg
significantly improved speed of mathematical processing 1 hour after
administration.[99]
Passion
Flower—possible MAOI and neurotransmitter reuptake activity[citation needed]
Rhodiola
Rosea—adaptogen; possible MAOI activity[100]
St John's
Wort—herbal supplement approved (in Europe) to treat mild depression. Method of
action is unproven but exhibits effects similar to both MAOIs and
SSRIs.[citation needed] There is evidence that it may decrease the
effectiveness of methylphenidate treatment.[101]
Ginseng
(including Siberian ginseng)—adaptogenic effects shown[citation needed]
Sutherlandia
frutescens—possible anti-inflammatory, reducing pain from those
illnesses[citation needed]
Kava—anxiolytic
herb[citation needed]
Grape seed
extract—has shown some efficacy in reducing bodily stress[citation needed]
Adafenoxate—possible
anxiolytic effect[citation needed]
Phenibut GABA
receptor agonist excerting anxiolytic effects
Picamilon GABA
prodrug which excerts anxiolytic effects by releasing GABA and niacin in the
CNS.
Valerian—possible
anxiolytic effect through agonism at GABA-A receptors[citation needed]
Butea
frondosa—possible anxiolytic effect[102]
Gotu
Kola—adaptogen and anxiolytic[citation needed]
Foti[disambiguation
needed]—adaptogen; possible MAOI activity[citation needed]
Panax
ginseng—Multiple randomized, placebo-controlled studies in healthy volunteers
have been performed, results include increases in accuracy of memory, speed in
performing attention tasks and improvement in performing difficult mental
arithmetic tasks, as well as reduction in fatigue and improvement in mood.[103]
Many Chinese
herbs such as Polygala tenuifolia, Acorus gramineus and Huperzia serrata.[104]
Bacopa
monnieri[105]
Tulsi (Ocimum
sanctum, sweet holy basil)[106]
IAP(5-APDI) Lifts
mood and promotes a peaceful mindset. Anti-anxiety.
2-methyl-2-butanol
Anti-anxiety that lifts mood and increases sociability. Although it doesn't
have the side effects or toxic metabolites that ethanol has, frequent use may
cause dependence.[citation needed]
Blood flow and
metabolic function[edit]
Brain function is
dependent on many basic processes such as the usage of ATP, removal of waste,
and intake of new materials. Improving blood flow or altering these processes
can benefit brain function. The list below contains only vasodilators that have
shown at least probable mental enhancement.
Mildronate may
improve the ability of learning and memory, as the drug changes the expression
of hippocampal proteins related to synaptic plasticity
Blessed
Thistle—increases blood circulation, improving memory[citation needed]
Coenzyme
q-10—antioxidant; increases oxygen usage by mitochondria
Creatine—protects
ATP during transport
Lipoic
acid—improves oxygen usage and antioxidant recycling, possibly improving memory
Pyritinol—Drug
similar to B vitamin Pyridoxine
Picamilon—GABA
activity and blood flow improver
Ginkgo
biloba—vasodilator. Acts as an NRI.[107] A double-blind, placebo-controlled
trial in young healthy females showed an improvement in short-term memory
performance 1 hour after administration of a 600 mg dose.[108] An analysis of
29 placebo-controlled RCTs showed that "there is consistent evidence that
chronic administration improves selective attention, some executive processes
and long-term memory for verbal and non-verbal material."[109] A double-blind,
placebo-controlled study in 20 young healthy volunteers showed a dose-dependent
improvement in speed-of-attention following administration of 240 mg and 360 mg
of Ginkgo extract, effects were measured 2.5h after administration and
persisted at least until 6h; various other time- and dose-specific changes
(some positive, some negative) in other areas were observed.[110]
Vinpocetine— is
reported to have cerebral blood-flow enhancing[111] and neuroprotective
effects,[112] and is used as a drug in Eastern Europe for the treatment of
cerebrovascular disorders and age-related memory impairment.[113] Also shown to
inhibit voltage-sensitive Na+ channels—however, through a similar mechanism to
reserpine, Vinpocetine may temporarily deplete the monoamines serotonin,
dopamine and norepinephrine by inhibiting VMAT, thus preventing them from
reaching the synapse.[114] Vinpocetine may therefore induce or exacerbate
depressive symptoms as an adverse effect. However, this effect tends to be
reversible upon cessation of Vinpocetine administration, with full remission
typically occurring within 3–4 weeks. Vinpocetine has been identified as a
potent anti-inflammatory agent that might have a potential role in the
treatment of Parkinson's disease and Alzheimer's disease.[115][116]
Vincamine—increases
blood circulation (vasodilator) and metabolism in the brain; related to
vinpocetine; used in sustained release.
Nicergoline—an
ergot derivative used to treat senile dementia and other disorders with
vascular origins; it has been found to increase mental agility and enhance
clarity and perception; it decreases vascular resistance and increases arterial
blood flow in the brain, improving the utilization of oxygen and glucose by
brain cells; it has been used for more than three decades for the treatment of
cognitive, affective, and behavioral disorders of older people.[117]
Experimental
histamine antagonists[edit]
The H3-receptor
decreases neurotransmitter release: histamine, acetylcholine, norepinephrine,
serotonin. Thus, H3-receptor-antagonists increases cognition, vigilance, and
wakefulness.
Ciproxifan—produces
wakefulness and attentiveness in animal studies, and produced cognitive
enhancing effects without prominent stimulant effects at relatively low levels
of receptor occupancy, and pronounced wakefulness at higher doses.[118]
A-349,821—It has
nootropic effects in animal studies.[119]
ABT-239 – strong
H3 receptor inverse agonist that is more active than ciproxifan, but its
investigation into human use was dropped after it was discovered to cause QT
prolongation in subjects
Betahistine
Modafinil
Nerve growth
stimulation and brain cell protection[edit]
Nerves are
necessary to the foundation of brain communication and their degeneracy,
underperformance, or lacking can have disastrous results on brain functions.
Antioxidants may prevent oxidative stress and cell death, therefore exerting a
neuroprotective effect.
Idebenone—antioxidant[citation
needed]
Glutathione—chief
antioxidant[citation needed]
Sesamol—antioxidant
[120]
Acetylcarnitine
(Acetyl-L-Carnitine Arginate or Hydrochloride)[citation needed]
Inositol—implicated
in memory function, deficit linked to some psychiatric illnesses—has been shown
particularly efficacious in OCD patients
Anticonvulsants—inhibit
seizure related brain malfunction if a person has seizures[citation needed]
Phosphatidylserine—possible
membrane stabilizer[citation needed]
Lion's Mane
Mushroom—Stimulated myelination in an in vitro experiment[121] and stimulated
nerve growth factor in an in vitro experiment with human astrocytoma
cells.[122] Also improved cognitive ability, in a double-blind, parallel-group,
placebo-controlled trial.[123]
SAM-e (S-Adenosyl
methionine)—crucial for cellular regeneration (fuels DNA methylation[124]),
also involved with the biosynthesis of dopamine & serotonin[125]
Acetylcysteine
(L-cysteine)—precursor to antioxidant glutathione[126]
Uncaria tomentosa
(Cat's Claw)—in an in vitro experiment with rats, it inhibited formation of
brain beta amyloid deposits,[127] which have been associated with Alzheimer's
disease.
(Cannabidiol and
Δ9-tetrahydrocannabinol)—Cannabidiol (nonpsychoactive) and Δ9-tetrahydrocannabinol
(psychotropic) antioxidant.[128]
Hormones[edit]
These are
hormones that have activity not necessarily attributable to another specific
chemical interaction, but have shown effectiveness. Only specific nootropic
effects are stated.
Vasopressin—memory
hormone that improves both memory encoding and recall. Desmopressin
(1-desamino-8-D-arginine vasopressin, DDAVP) was given to 17 children with
attention & learning disorders daily for 10 days in a placebo-controlled,
randomized, double-blind study; memory & learning were improved compared
with placebo; the same study failed to find similar benefits after
administration of a single dose.[129]
Pregnenolone—increases
neurogenesis[medical citation needed]
Orexin or
Hypocretin—significant wakefulness promoter
DHEA—precursor to
estrogen and testosterone
Unknown
enhancement[edit]
Other agents
purported to have nootropic effects but do not (yet) have attributable
mechanisms or clinically significant effects (but may upon refinement of
administration) are listed below.
Nootropics with
proven or purported benefits:
Polygala
tenuifolia (Yuan Zhi)— A randomized, double-blind, placebo-controlled,
parallel-group study of the extract of dried roots of Polygala tenuifolia in
healthy adults produced memory-enhancing effects.[130] A similar trial with
elderly humans also found significant cognitive improvement.[131]
Bacopa monniera
(Brahmi) — Shown to possess adaptogenic properties and enhance memory and
concentration.[132] Folk use in Ayurvedic medicine purports "enhancement
of curiosity"; Brahmi rasayana has been shown to improve learning and
memory in mice[133]
Clitoria ternatea
(Shankhpushpi) — In traditional Ayurvedic medicine, it has been used for
centuries as a memory enhancer, nootropic, antistress, anxiolytic,
antidepressant, anticonvulsant, tranquilizing and sedative agent.
Fipexide—drug for
Dementia
Piperic
acid—allegedly a mild serotonergic, nootropic, antistress, anxiolytic, and
allegedly has mild to moderate memory enhancing effects.
Gerovital
H3—famous alleged anti-aging mixture, most effects disproven but some mind
enhancement shown
Sulbutiamine—fat
soluble vitamin B1 derivative—caused mice to perform better on operant
conditioning tests[134] and object recognition tests[135]
Royal
Jelly—Increases brain cell growth and diversity, only demonstrated in-vitro,
improbable in-vivo (it has been reported to stimulate the growth of glial
cells[136] and neural stem cells in the brain.[137])
Curcumin—significant
in-vitro activity, but in-vivo activity limited by low bioavailability unless
accompanied by ingestion of piperine
Other nootropics[edit]
[i]
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